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The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.

1. Nutrients. 2026 Apr 19;18(8):1289. doi: 10.3390/nu18081289. The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis. Wei Y(1), Liu S(2), You T(3), Liu X(4), Zhong W(2), Wu Y(2), Azhati S(1), Han Q(2), Jiang W(5), Liu C(

The Role of Chlorella and Spirulina as Adjuvants of Cardiovascular Risk Factor Control: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.

2. Nutrients. 2025 Mar 7;17(6):943. doi: 10.3390/nu17060943. The Role of Chlorella and Spirulina as Adjuvants of Cardiovascular Risk Factor Control: A Systematic Review and Meta-Analysis of Randomised Controlled Trials. Pinto-Leite M(1), Martins D(1), Ferreira AC(1), Silva C(1), Trindade F(1), S

The Effect of Algae Supplementation on Anthropometric Indices in Adults: A GRADE-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.

3. Nutr Rev. 2025 Mar 1;83(3):405-421. doi: 10.1093/nutrit/nuae151. The Effect of Algae Supplementation on Anthropometric Indices in Adults: A GRADE-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials. Kazeminejad S(1)(2), Arzhang P(3), Baniasadi MM(1)(2), Hatami A(4), A

Effect of supplementation with Chlorella vulgaris on lipid profile in adults: A systematic review and dose-response meta-analysis of randomized controlled trials.

4. Complement Ther Med. 2022 Jun;66:102822. doi: 10.1016/j.ctim.2022.102822. Epub 2022 Mar 22. Effect of supplementation with Chlorella vulgaris on lipid profile in adults: A systematic review and dose-response meta-analysis of randomized controlled trials. Sherafati N(1), Bideshki MV(1), Behza

Effect of Chlorella supplementation on cardiovascular risk factors: A meta-analysis of randomized controlled trials.

5. Clin Nutr. 2018 Dec;37(6 Pt A):1892-1901. doi: 10.1016/j.clnu.2017.09.019. Epub 2017 Oct 3. Effect of Chlorella supplementation on cardiovascular risk factors: A meta-analysis of randomized controlled trials. Fallah AA(1), Sarmast E(1), Habibian Dehkordi S(2), Engardeh J(3), Mahmoodnia L(4),

Chlorella-Induced Increase in Cardiac Function Further Enhances Aerobic Capacity Through High-Intensity Intermittent Training in Healthy Young Men and Rats.

6. Nutrients. 2025 Aug 16;17(16):2657. doi: 10.3390/nu17162657. Chlorella-Induced Increase in Cardiac Function Further Enhances Aerobic Capacity Through High-Intensity Intermittent Training in Healthy Young Men and Rats. Fujie S(1), Inoue K(1), Tsuji K(1)(2), Horii N(3), Oshiden M(1), Tabata I(1)

Chlorella Supplementation Reduces Blood Lactate Concentration and Increases O(2) Pulse during Submaximal and Maximal Cycling in Young Healthy Adults.

7. Nutrients. 2024 Feb 29;16(5):697. doi: 10.3390/nu16050697. Chlorella Supplementation Reduces Blood Lactate Concentration and Increases O(2) Pulse during Submaximal and Maximal Cycling in Young Healthy Adults. White H(1), Gurney T(1). Author information: (1)Division of Surgery & Interventional

Ingestion of a variety of non-animal-derived dietary protein sources results in diverse postprandial plasma amino acid responses which differ between young and older adults.

8. Br J Nutr. 2024 May 14;131(9):1540-1553. doi: 10.1017/S0007114524000163. Epub 2024 Jan 15. Ingestion of a variety of non-animal-derived dietary protein sources results in diverse postprandial plasma amino acid responses which differ between young and older adults. van der Heijden I(1), West

Algae Ingestion Increases Resting and Exercised Myofibrillar Protein Synthesis Rates to a Similar Extent as Mycoprotein in Young Adults.

9. J Nutr. 2023 Dec;153(12):3406-3417. doi: 10.1016/j.tjnut.2023.08.035. Epub 2023 Sep 15. Algae Ingestion Increases Resting and Exercised Myofibrillar Protein Synthesis Rates to a Similar Extent as Mycoprotein in Young Adults. van der Heijden I(1), West S(1), Monteyne AJ(1), Finnigan TJA(2), Ab

Methylsulfonylmethane Improves Knee Quality of Life in Participants with Mild Knee Pain: A Randomized, Double-Blind, Placebo-Controlled Trial.

10. Nutrients. 2023 Jun 30;15(13):2995. doi: 10.3390/nu15132995. Methylsulfonylmethane Improves Knee Quality of Life in Participants with Mild Knee Pain: A Randomized, Double-Blind, Placebo-Controlled Trial. Toguchi A(1), Noguchi N(1), Kanno T(1), Yamada A(2). Author information: (1)Department o

Impact of Regular Intake of Microalgae on Nutrient Supply and Cardiovascular Risk Factors: Results from the NovAL Intervention Study.

11. Nutrients. 2023 Mar 28;15(7):1645. doi: 10.3390/nu15071645. Impact of Regular Intake of Microalgae on Nutrient Supply and Cardiovascular Risk Factors: Results from the NovAL Intervention Study. Sandgruber F(1)(2), Höger AL(3), Kunze J(1)(2), Schenz B(1)(2), Griehl C(3), Kiehntopf M(4), Kipp

The Efficacy of Chlorella Supplementation on Multiple Indices of Cycling Performance.

12. J Diet Suppl. 2024;21(1):99-115. doi: 10.1080/19390211.2023.2186557. Epub 2023 Mar 11. The Efficacy of Chlorella Supplementation on Multiple Indices of Cycling Performance. Gurney T(1)(2), Brouner J(1), Spendiff O(1). Author information: (1)School of Life Sciences, Kingston University, King

High-intensity interval training with or without chlorella vulgaris supplementation in obese and overweight women: effects on mitochondrial biogenesis, performance and body composition.

13. Br J Nutr. 2022 Jul 28;128(2):200-210. doi: 10.1017/S0007114521003287. Epub 2021 Aug 26. High-intensity interval training with or without chlorella vulgaris supplementation in obese and overweight women: effects on mitochondrial biogenesis, performance and body composition. Sanayei M(1)(2),

The effects of Chlorella supplementation on glycemic control, lipid profile and anthropometric measures on patients with type 2 diabetes mellitus.

14. Eur J Nutr. 2021 Sep;60(6):3131-3141. doi: 10.1007/s00394-021-02492-5. Epub 2021 Feb 2. The effects of Chlorella supplementation on glycemic control, lipid profile and anthropometric measures on patients with type 2 diabetes mellitus. Hosseini AM(1), Keshavarz SA(2), Nasli-Esfahani E(3), Ami

Less toxic combined microplastics exposure towards attached Chlorella sorokiniana in the presence of sulfamethoxazole while massive microalgal nitrous oxide emission under multiple stresses.

15. J Hazard Mater. 2025 Apr 5;487:137223. doi: 10.1016/j.jhazmat.2025.137223. Epub 2025 Jan 14. Less toxic combined microplastics exposure towards attached Chlorella sorokiniana in the presence of sulfamethoxazole while massive microalgal nitrous oxide emission under multiple stresses. Zhang Y

Synergistic interaction between Chlorella vulgaris extract and Origanum elongatum essential oil against methicillin-resistant Staphylococcus aureus.

1. Int Microbiol. 2025 Apr;28(4):691-701. doi: 10.1007/s10123-024-00576-w. Epub 2024 Aug 12. Synergistic interaction between Chlorella vulgaris extract and Origanum elongatum essential oil against methicillin-resistant Staphylococcus aureus. Ouzakar S(1), Senhaji NS(2), Harsal AE(2), Abrini J(2)

Antibiotic synergistic effect surge bioenergy potential and pathogen resistance of Chlorella variabilis biofilm.

4. Environ Res. 2024 Oct 15;259:119521. doi: 10.1016/j.envres.2024.119521. Epub 2024 Jul 2. Antibiotic synergistic effect surge bioenergy potential and pathogen resistance of Chlorella variabilis biofilm. Ugya AY(1), Hasan DB(2), Ari HA(3), Sheng Y(4), Chen H(5), Wang Q(6). Author information:

Biosynthetic MnSe nanobomb with low Mn content activates the cGAS-STING pathway and induces immunogenic cell death to enhance antitumour immunity.

3. Acta Biomater. 2024 Aug;184:383-396. doi: 10.1016/j.actbio.2024.06.025. Epub 2024 Jun 25. Biosynthetic MnSe nanobomb with low Mn content activates the cGAS-STING pathway and induces immunogenic cell death to enhance antitumour immunity. Gao W(1), Wang Y(1), Wang P(1), Kan W(2), Wang M(1), Li

Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties.

40. Molecules. 2021 Oct 8;26(19):6087. doi: 10.3390/molecules26196087. Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties. Kukula-Koch W(1), Szwajgier D(2), Gaweł-Bęben K(3), Strzępek-Gomółka M(3), Głowniak K(3), Meissner

Hypoglycemic peptide-enriched hydrolysates of Corbicula fluminea and Chlorella sorokiniana possess synergistic hypoglycemic activity through inhibiting α-glucosidase and dipeptidyl peptidase-4 activity.

34. J Sci Food Agric. 2022 Jan 30;102(2):716-723. doi: 10.1002/jsfa.11402. Epub 2021 Jul 8. Hypoglycemic peptide-enriched hydrolysates of Corbicula fluminea and Chlorella sorokiniana possess synergistic hypoglycemic activity through inhibiting α-glucosidase and dipeptidyl peptidase-4 activity.

Acute toxicity and ecological risk assessment of 4,4'-dihydroxybenzophenone, 2,4,4'-trihydroxybenzophenone and 4-MBC in ultraviolet (UV)-filters.

47. PLoS One. 2021 Apr 8;16(4):e0249915. doi: 10.1371/journal.pone.0249915. eCollection 2021. Acute toxicity and ecological risk assessment of 4,4'-dihydroxybenzophenone, 2,4,4'-trihydroxybenzophenone and 4-MBC in ultraviolet (UV)-filters. Han J(1), Qin ZT(1)(2), Zhang J(1)(2), Wang WQ(1)(2), Wu

Quantitative characterization of toxicity interaction within antibiotic-heavy metal mixtures on Chlorella pyrenoidosa by a novel area-concentration ratio method.

20. Sci Total Environ. 2021 Mar 25;762:144180. doi: 10.1016/j.scitotenv.2020.144180. Epub 2020 Dec 17. Quantitative characterization of toxicity interaction within antibiotic-heavy metal mixtures on Chlorella pyrenoidosa by a novel area-concentration ratio method. Wang T(1), Zhang J(2), Tao MT(

Cyanobacteria and Eukaryotic Microalgae as Emerging Sources of Antibacterial Peptides.

39. Molecules. 2020 Dec 9;25(24):5804. doi: 10.3390/molecules25245804. Cyanobacteria and Eukaryotic Microalgae as Emerging Sources of Antibacterial Peptides. Rojas V(1), Rivas L(2), Cárdenas C(3), Guzmán F(3). Author information: (1)Instituto de Biología, Pontificia Universidad Católica de Valpa

Potential of Chlorella as a Dietary Supplement to Promote Human Health.

17. Nutrients. 2020 Aug 20;12(9):2524. doi: 10.3390/nu12092524. Potential of Chlorella as a Dietary Supplement to Promote Human Health. Bito T(1), Okumura E(2), Fujishima M(2), Watanabe F(1). Author information: (1)Department of Agricultural, Life and Environmental Sciences, Faculty of Agricultu

Detoxification of chlorella supplement on heterocyclic amines in Korean young adults.

46. Environ Toxicol Pharmacol. 2015 Jan;39(1):441-6. doi: 10.1016/j.etap.2014.11.015. Epub 2014 Dec 3. Detoxification of chlorella supplement on heterocyclic amines in Korean young adults. Lee I(1), Tran M(2), Evans-Nguyen T(2), Stickle D(3), Kim S(1), Han J(4), Park JY(5), Yang M(6). Author i

Ingestion of Chlorella reduced the oxidation of erythrocyte membrane lipids in senior Japanese subjects.

39. J Oleo Sci. 2013;62(11):873-81. doi: 10.5650/jos.62.873. Ingestion of Chlorella reduced the oxidation of erythrocyte membrane lipids in senior Japanese subjects. Miyazawa T(1), Nakagawa K, Takekoshi H, Higuchi O, Kato S, Kondo M, Kimura F, Miyazawa T. Author information: (1)Food and Biodyna

Six-week supplementation with Chlorella has favorable impact on antioxidant status in Korean male smokers.

18. Nutrition. 2010 Feb;26(2):175-83. doi: 10.1016/j.nut.2009.03.010. Epub 2009 Aug 5. Six-week supplementation with Chlorella has favorable impact on antioxidant status in Korean male smokers. Lee SH(1), Kang HJ, Lee HJ, Kang MH, Park YK. Author information: (1)Department of Medical Nutrition,

Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review.

6. Lupus Sci Med. 2025 Dec 31;12(2):e001803. doi: 10.1136/lupus-2025-001803. Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review. Weiner JD(1)(2), Hill A(1)(2), Shen C(1)(2), On A(1)(2), Werth VP(3)(2). Author information: (1)Derm

Arthrospira platensis and Chlorella vulgaris Consumption on Iron Status: A Systematic Review of In Vivo Studies.

33. Mol Nutr Food Res. 2025 Dec;69(24):e70318. doi: 10.1002/mnfr.70318. Epub 2025 Nov 19. Arthrospira platensis and Chlorella vulgaris Consumption on Iron Status: A Systematic Review of In Vivo Studies. Lacurezeanu A(1), Vodnar DC(1)(2). Author information: (1)Faculty of Food Science and Techno

Effects of Nutritional Interventions in Individuals with Chronic Obstructive Lung Disease: A Systematic Review of Randomized Controlled Trials.

26. Int J Chron Obstruct Pulmon Dis. 2021 Nov 17;16:3145-3156. doi: 10.2147/COPD.S323736. eCollection 2021. Effects of Nutritional Interventions in Individuals with Chronic Obstructive Lung Disease: A Systematic Review of Randomized Controlled Trials. Furulund E(1)(2)(3), Bemanian M(2)(3), Bergg