타르트체리 (회복)
Tart Cherry (Recovery)
📚 관련 논문 (11편)
1. Complement Ther Med. 2022 Sep;68:102842. doi: 10.1016/j.ctim.2022.102842. Epub 2022 May 30. The beneficial effect of tart cherry on plasma levels of inflammatory mediators (not recovery after exercise): A systematic review and meta-analysis on randomized clinical trials. Gholami A(1), Amirka
2. Int J Sport Nutr Exerc Metab. 2021 Mar 1;31(2):154-167. doi: 10.1123/ijsnem.2020-0145. Epub 2021 Jan 13. Tart Cherry Supplementation and Recovery From Strenuous Exercise: A Systematic Review and Meta-Analysis. Hill JA(1), Keane KM(2), Quinlan R(1), Howatson G(2)(3). Author information: (1)St
3. Nutrients. 2026 Jan 29;18(3):443. doi: 10.3390/nu18030443. Impact of Powdered Tart Cherry Supplementation on Performance Recovery Following Repeated Sprint Exercise. Hagele AM(1), Levers KS(2), Holley KF(1), Schrautemeier AC(3), Krieger JM(1), Iannotti JM(1), Gaige CJ(4), Jäger R(5), Kerksick
4. Eur J Nutr. 2026 Feb 12;65(2):42. doi: 10.1007/s00394-025-03847-y. Recovery with vistula tart cherries following a marathon. Squires E(1), Walshe IH(1), Keenan A(1), Hayman O(2), Lomax I(1), Wood J(1), Brownson-Smith R(1)(3), McHugh MP(1)(4), Howatson G(5)(6). Author information: (1)Faculty o
5. High Alt Med Biol. 2025 Mar;26(1):63-69. doi: 10.1089/ham.2024.0076. Epub 2024 Nov 15. Post-Exercise Hypotension after Exercising in Hypoxia with and Without Tart Cherry Supplementation. Horiuchi M(1)(2), Oliver SJ(3). Author information: (1)Faculty of Sports and Life Science, National Insti
6. Nutrients. 2024 Aug 15;16(16):2709. doi: 10.3390/nu16162709. Acute Dosing Strategy with Vistula Tart Cherries for Recovery of Strenuous Exercise-A Feasibility Study. Squires E(1), Walshe IH(1), Dodd A(1), Broadbelt E(1), Hayman O(1)(2), McHugh MP(1)(3), Howatson G(1)(4). Author information:
7. PLoS One. 2024 Aug 14;19(8):e0307263. doi: 10.1371/journal.pone.0307263. eCollection 2024. The effect of tart cherry juice compared to a sports drink on cycling exercise performance, substrate metabolism, and recovery. Gao R(1), Rapin N(1), Andrushko JW(1), Farthing JP(1), Gordon J(1), Chilib
8. Nutrients. 2024 Apr 1;16(7):1023. doi: 10.3390/nu16071023. Plasma-Induced Changes in the Metabolome Following Vistula Tart Cherry Consumption. Squires E(1), Walshe IH(1), Cheung W(1), Bowerbank SL(1), Dean JR(1), Wood J(1), McHugh MP(1)(2), Plattner S(3), Howatson G(1)(4). Author information
9. Int J Environ Res Public Health. 2022 Aug 18;19(16):10272. doi: 10.3390/ijerph191610272. Effects of Short-Term Intake of Montmorency Tart Cherry Juice on Sleep Quality after Intermittent Exercise in Elite Female Field Hockey Players: A Randomized Controlled Trial. Chung J(1), Choi M(2), Lee
10. J Int Soc Sports Nutr. 2021 Jun 14;18(1):47. doi: 10.1186/s12970-021-00449-x. Broad Spectrum Polyphenol Supplementation from Tart Cherry Extract on Markers of Recovery from Intense Resistance Exercise. Hooper DR(1)(2), Orange T(3), Gruber MT(4), Darakjian AA(4), Conway KL(4), Hausenblas HA(3
11. J Int Soc Sports Nutr. 2023 Dec;20(1):2236060. doi: 10.1080/15502783.2023.2236060. Effects of dietary supplements on athletic performance in elite soccer players: a systematic review. Abreu R(1)(2), Oliveira CB(1)(3), Costa JA(1), Brito J(1), Teixeira VH(2)(4)(5)(6). Author information: (1
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